Resources

Food:

Nom Nom Paleo – Scrumptious Paleo food, full of spices and flavour. Check out their lunch ideas and you will never miss bread again.

Ellana’s Pantry – Hearty paleo recipes and lots of brilliant fool proof cakes for that special occasion.

Get the Glow – Madeleine can really put a few ingredients together and make them taste amazing.

Green Kitchen Stories – beautiful photos, beautiful vegetarian food not only for veggies.

Deliciously Ella – Her sweet potato brownies got Ella a cookbook deal. Her website is full of delicious, easy and super healthy vegan recipes.

Honestly Healthy – Vegetarian and mostly gluten free recipes. Their food can persuade anyone that veggies don’t have to be boring!

Helmsley & Helmsley – Beautiful food free from gluten, grains and refined sugar but full of flavour and goodness. I especially love all the seasonal recipes.

My New Roots – Sarah’s food always looks amazing. She really masters bringing even the most unusual combination of foods into something really unique. Vegan/ Vegetarian and gluten free.

 

 

Mental Wellbeing & Empowered Living

Headspace – This is a brilliant app you can get on your phone. It guides you through mindfulness practices and daily meditation to help you live a more focused and less stressful life.

Tony Robbins – Tony is a guru amongst Life Coaches. He’s inspired and motivated millions of people around the world. His books are perfect if you need a confidence boost or guidance on your life’s path.

Brendon Burchard – Another amazing coach! I especially like his videos on YouTube when I need some extra motivation.

David McGraw – The best online resource for guided hypnosis and meditation. Kick those bad habits and grow as a person through the power of mind.

 

Education & Research

PubMed – The biggest resource of biomedical science literature, medical journals and research papers.

GreenMed Info – Home to the world’s largest natural health database and educational resources around evidence-based holistic care

Institute for Functional Medicine – The leader of innovative education and research of patient-centred modern healthcare system.

Soil Association – information about organic farming.

Healthy Child Healthy World – Non-profit research and advocacy organisation, bringing together powerful educational resources for parents.

 

Shopping

Riverford – Organic, sustainable and seasonal food delivered to your door.

Abel & Cole – Another box delivery scheme. Lots of good quality meat, vegetables and other cupboard essentials.

Sheepdrove Organic Farm – quality organic and grass fed meat delivery.

Revolution Foods – Pioneers in superfood nutrition. Created with passion for optimum health, Revolution Foods have a great selection of great quality maca, green powders and more.

Revital – Health Shop which offers a great variety of food, beauty products and natural supplements.

Little Acorns – Non-toxic products for the family. Great selection of stainless steel lunch boxes, water bottles and children’s toys.

Artisan Bread Organic – ABO sell great gluten free breads that are actually not based on things like soya or corn.